It is difficult for us to imagine modern life without a bottle of beer or glass of wine at dinner.Modern manufacturers offer us a large selection of different types of alcoholic beverages.And often we don't even think what damage they do to our health.But we can reduce the devastating effect of alcohol by learning to choose the right sustainable drinks less harmful to us.Let's try to figure out which alcohol is less harmful to the liver.
Strong drinks and modernity
Not everyone knows that alcohol can be distinguished not only from the species but also from the level of damage caused by our liver and the body as a whole.Many are interested in which alcohol is less harmful to the liver.According to recent years, the popularity of stronger has increased by 10%, which leads to an increased level of disease among the population and reduces the standard of living.
To seriously approach the issue of celebrating and accurately choosing alcohol, you can significantly reduce the level of damage done to our body.By choosing the safest alcohol for ourselves and his dose, we will be protected.Scientists argue that the smallest doses of any alcohol are poison for our bodies, which irreversibly destroys our organs.
Little statistics
Women who consume alcoholic beverages live on average by 10% less than teetotalers, and drinking men - up to 15%.Of course, not each of us can possess the complete refusal of strong drinks.That is why we need to know which one is less harmful.
We have all heard the opinion that a glass of red wine is able to benefit our bodies every day like a glass of vodka before you eat contributes to digestion.Such a theory was presented by Hippocrates, who actively promoted red wine as medicines for many diseases for his patients.
No matter how pleasant the drink of alcohol -containing drinks, their regular use accumulates a large amount of harmful toxins in our body.
Strong drinks and modern societies
Do people ask often which alcohol is less harmful to the liver.In modern society, they often began to drink alcohol to relax and relieve stress.Holidays, corporate holidays, birthdays and other events no longer go without it.
40% of the surveyed Russians wanted to drink a glass or two at dinner or a bottle of beer to see football.But there are a number of citizens who are afraid of their health and rarely use alcoholic beverages or do not drink at all.They are not interested in what alcohol is more harmful to the liver, as people usually do without it.
If you want to avoid a negative effect on your alcohol health, you should know which drinks and in which the dose is less dangerous to it.So let's try to figure out which alcohol is less harmful to the liver?
How does alcohol affect and what organs do they suffer in the first place?
We all know that liver and alcohol are indivisible, but many have no idea which parts of our body also suffer from alcoholic beverages:
- The first stroke takes over the nervous system.Once we have drunk a glass of foam or wine, we destroy 8,000 nerve cells immediately.
- The heart takes as follows.The pressure increased by alcohol increases the load on the heart muscle and increases the heartbeat.
- Under the influence of alcohol, the red blood cells in our blood begin to climb, forming clots, which are the cause of heart attacks and strokes in humans.
- The "suffering" of our liver from alcohol is difficult to overestimate.It is what is the filter that cleanses our body of ethyl alcohol decay products.With such prolonged attacks, alcohol causes cirrhosis.
Criteria for less harmful alcohol
Main parameters:
- Level of drinking quality.
- The percentage of ethanol.
- Enjoy the additives.
- How fast it acts.
The answer to the question of which alcohol is less harmful to the liver is unclear - any.The liver is a type of human body filter, created to remove toxins and harmful substances that fall into it.This is the only human body that is capable of itself -up to 10% of its mass.
It is amazing that is in the liver that a high concentration of toxins is maintained, while there is no particular damage to humans.Scientists have found that for diseases it has the ability to expand, which is a type of signal for the problem.A person feels the pressure in the abdominal cavity and embarrassment, there may also be bitterness in his mouth and heartburn.
What else is interesting, there have been no pain receptors in a person's liver who complicates early diagnosis of diseases, as a person often does not doubt his diseases until serious disorders in the body.The liver and alcohol are the worst enemies, as alcoholic toxins destroy its cells.
Changes in expensive and free alcohol
Almost all of us think the price does not play a major role and alcohol equally affects the body adversely.Here we are wrong.Of course, both options are harmful, but their level of damage is different.The lower the price of the bottles, the cheaper the raw materials in the production of alcohol are used.Do not look for a savings option between the free type of alcohol, the weak vodka -which is the same for the body at the damage.
Ethanol and his number
The most harmful ingredients among all alcohol composition are definitely ethanol.Excellent, which enters the body, is transformed into acetaldehyde, which, in turn, causes severe intoxication.Poisoning occurs in any case, whether it is regular or available use.The higher the degree of alcohol in the drink, the stronger its harmful effect on the body.It is important to understand that the amount of drunkenness also directly affects the damage.
Additive
In addition to ethanol, alcohol often contains different types of additives, such as:
- Fragrances.
- sugar
- Food colors.
- core
All of these ingredients give alcoholic beverages certain aromas and colors.If you want to reduce health damage, choose drinks with natural ingredients, in no case with synthetic.The most popular component in alcohol is sugar.Its large content is noticed in champagne, gas wines, cocktails and energy drinks.Such a high dose is very dangerous for the liver and pancreas.
Beer non -lotoolic
Often people think that non -alcoholic beer does not harm our health as they do not contain alcohol.Such a thought cannot be considered true, as even in a non -alcoholic beverage there is alcohol - 0.5%.During the preparation of non -alocolic beer, manufacturers use special yeast that prevent fermentation.To remove alcohol from the drink, two methods - thermal and membrane are used.
Detrimental evaluation of alcoholic beverages
Let's try to answer the question of which alcohol is the least harmful to the liver, and which one is most devastating.If you make an estimate of alcohol and alcohol damage, it will look like this:
- Energy drinks.Very popular among the younger generation and people who lead a nightlife.In 2017, studies were conducted in Canada, which showed that it was alcohol and various types of energy from stores that pose the greatest risk to the body.The use of this alcohol leads to increased traumatic risk, high probability of suicide, and strong periods of unnecessary aggression.According to scientists, the culprit is caffeine.It is through this substance that is part of the drinks that they have adversely affected the body and mental health.An alcoholic element relaxes and has a calming effect on the nervous system.A person is drunk, not noticing this, as a result of which does not give a report to his actions, which seem correct and appropriate to him.Systematic use of energy engineers leads to memory problems, frequent dizziness and dimming.That is why they take the first place in the ranking of the most dangerous alcoholic beverages.
- The second venerable place is occupied by many cocktails in bars and nightclubs.We all know these beautiful, colorful, delicious drinks, but not everyone knows what damage they do to the body.There is an entire army of delicious cocktails.Every day, in the disco and in the bars, people use a large number of such cocktails.The greatest risk comes from the composition of such drinks.After all, many different ingredients included in them, such as alcoholic beverages, juices and soda, together create an explosive mixture for our liver.Such a compound is absorbed very quickly into the bloodstream, significantly increasing blood sugar and provoking strong intoxication.The whole stroke takes the liver and begins to operate on the limit of its abilities, removing ethanol.
- Third place is occupied by champagne and sparkling wines, so it is worshiped by many ladies.And we're not talking about a glass of good quality champagne.This dose will not damage our body, but simply will relax the nervous system.These drinks are dangerous in their composition with sugar, which is represented in large quantities.Entering the gastrointestinal tract, the champagne begins to actively release carbon dioxide in large quantities.For this reason, much such an alcoholic beverage is strictly contraindicated, as it can cause severe poisoning.
- Beer, perhaps, is an extremely known drink loved by many men and women.But after that popularity hides high probability of addiction and even alcoholism.The main part of the drinking began their way from the dependence on the beer.A large dose of phytoestrogens is a risk to beer.It is those who are the main source of female hormones, and therefore, often among beer lovers, stomach and breasts grow and overall weight increases significantly.According to narcologists, beer alcoholism in previous years is the most popular in diagnosis, and in the risk area more often women.There is an opinion that beer damage depends on the manufacturer's brand or its price.Experts say a solid number.There is no good difference as to what price and who released beer, the damage from it is the same and the consequences as well.
- This drink is preferred by people with good financial condition.Konjak is the king of drinks and, according to experts, is less harmful in his pure form without additives.The liver can handle it faster and easier, without turning into an emergency regime.To this we can add that high quality cognac is also in some useful way.It stops pathogenic viruses and restores increased blood pressure.Scientists have set a safe and harmless cognac dose - 50 grams for 24 hours.
- Drink.This alcohol is safer and harmless to the liver.There is no carbon dioxide in their composition, and they drink them in small doses.A strong obstacle to this alcohol is a high sugar content.That is why they are contraindicated in diabetics and people with a large body weight.
- Guilt.If you consume the wine competently, it can be called a medicine.But this is only about high and natural varieties.The natural fermentation of grapes creates an ideal connection that has a good effect on our blood.
- All experts, including narcologists, unanimously say Vodka is the safest alcohol for humans.But we can't talk about benefits or good impact.The minimum use of high quality vodka is the middle ground, according to experts.
So we examined which alcohol is less harmful to the liver, then how quickly it affects the body and mind.
Speed of alcoholic beverages
If we consider which alcohol and how it acts on the body, you can make a list of such:
- Missing, cognac and vodka.
- Wine and alcoholic beverages.
- Beer and cocktails.
The higher the alcohol level in the drink, the sooner it will affect the body and intoxication will occur.By drinking some cups of vodka, a person intoxicates much faster than summer or champagne.Therefore, doctors recommend giving preference to strong alcohol, then it is used less, which allows drinking to control itself.
cONcluSiON
You can draw conclusions about the level of damage to strong drinks for the body and decide for yourself which alcohol is most harmful to the liver.The most dangerous are alcohol energy and cocktails with an impressive list of ingredients in their composition.It is precisely these drinks that must be abandoned categorically.
This year, a law is preparing for the ban on the release of energy drinks.According to his adoption, Russia will join the countries where their production is prohibited.Doctors recommend always choosing the highest quality alcohol for their vacation, prioritizing clean drinks and with little sugar content.
It is also worth taking care of a good snack for it, which will protect the body and liver.To choose, wine, vodka or cognac is an individual preference for each of us.The most important thing is that the dose of drink should be smaller, only in this case will it not be able to damage your body.So the article examined that it is less harmful to alcohol for the liver, and then each draws the relevant conclusions.